“Kat is absolutely incredible in what she does. Her assessments are spot on and treatment plans work. I'm so grateful for her help in getting my health back on track.”

— mom of 2

“I do not know where to start, because working with Dr. Kat Castro has been life changing for me. I have been a pelvic floor patient of hers for over two years. She has helped my pain immensley. She has also addressed the emotional side that gets over burdened by pain. She is a very compassionate, knowledgeable, friendly and intuitive doctor. She uses her intuition as a tool to help you. She is a great listener. Dr. Castro also has a background in yoga and pilates, she is my pilates instructor as well. I cannot recommend her enough!!”

— mom of 2

“After 2 years of postpartum SI joint pain Dr. Kat was able to help me eliminate the pain and strengthen my body. Her focus is more on correcting how you stand, sit, walk, lift and live your everyday life. Her initial physical assessment was incredibly detailed and precise - no other doctor ever came close to spotting the subtle imbalances she did. I highly recommend Kat - she's given me my quality of life back.”

— first time mom

“Dr. Kat Castro has done an amazing job helping me prepare for labor prep and prenatal care. I am forever grateful for her expertise and generosity.”

— first time mom

Dr. Kat was the first person to truly help me heal my upper and lower back pain, as well as pelvic pain. While I am still healing and strengthening my body, the pain I came to her with is no longer present. Within a month I was feeling better. Granted I did what she said, I did the exercises every day and when I stopped I sure did notice the difference. She does manual work on you as well, which is helpful. She is very smart, kind, motivating and sees you in a big picture. Rather than just focusing on one area and isolating the problem, she is aware that it stems from other areas of the body or past traumas and asks all the right questions. As a pilates, yoga and fitness instructor she is very well rounded. I wouldn't recommend anyone else in the area. Go see her and stay consistent and you will see results!

- yoga teacher

“Dr Kat Castro is phenomenal. I truly have never experienced Physical therapy in this way. She is by far the most detailed, thorough, and effective physical therapist I’ve ever seen. In one visit, she was able to tell me so much about my movement patterns, imbalances, areas to improve etc and gave me a clear, customized treatment plan. I loved doing PT with their state of the art Pilates equipment and the level of focus that was given to me during one on one, 60 minute sessions. With each session there is palpable progress and it continues to amaze me how such small details she found was leading to a larger imbalance/weakness. Most importantly, it’s very obvious how much she loves what she does and truly cares. She exudes warmth and I felt instantly comfortable in her care. Can’t recommend Dr. Castro and her results driven PT highly enough!!”

-first-time mom